Spring Renewal Yoga Retreat

with Sarah Bell

In Santa Margarita, San Luis Obispo County, Central Coast California

March 20 - 23, 2025

“in Just-spring” as E.E. Cummings wrote, “when the world is mud luscious and puddle wonderful”… is a perfect time to retreat from the city and savor the country.

Join Sarah Bell for a rejuvenating weekend at Sagrada Wellness which begins on the first day of Spring.

Immerse yourself in a transformative retreat designed to restore balance and harmony. Escape the city hustle and retreat to the tranquil countryside. 

This experience offers the perfect opportunity to attune your mind, body, and spirit as you prepare for new season.

 
Retreat with Sagrada during our annual Spring Renewal Yoga Retreat

Retreat with Sagrada during our annual Spring Renewal Yoga Retreat

 

Balance and harmony will be restored with rejuvenating yoga, time spent in nature, mind + heart-opening meditation, and expanding breath awareness. Communal meal sharing and conscious eating practices offer time to reflect and share with new friends. Contemplative periods of silence are built into our retreat to quiet the mind, settle the emotions, decompress the nervous system, heighten the senses, and increase clarity and connection to source energy.  With this retreat, we offer you an opportunity to hit the reset button by:

Retreat Highlights:

  • Gourmet Vegetarian Meals: Enjoy nourishing, colorful, organic vegetarian dishes.

  • Relaxation: Sip specially crafted chai while journaling or enjoying a book you’ve meant to read all winter. Unwind in the hot tub amidst serene eucalyptus trees.

  • Daily Yoga Practice: Refreshing and invigorating yoga classes for body, mind, and spirit.

  • Serene Accommodations: Stay in charming private or shared rooms with comfy linens and beautiful surroundings.

  • Sound Healing: Relax and restore with the tones and vibrations of Himalayan singing bowls, crystal bowls, and drums.

  • Natural Beauty Everywhere: Enjoy invigorating walks through pristine countryside.

  • Clearing Your Mind: Practice centering meditation for mental clarity and peace.

  • Digital Detox: Reduce electromagnetic toxins with a well-deserved digital detox.

Rates for 4-day / 3-night yoga retreats: prices are per person
Communal bedroom shared bathroom - $1395 + tax

Private bedroom (one queen bed) shared bathroom - $1895 sgl / $1595 dbl + tax

Private King bedroom shared bathroom - $2095 sgl / $1695 dbl + tax

Cottage two bedrooms up to three guests (one king bed, one full bed), private bathroom with bathtub, kitchen, living room - $2995 sgl, / $1995 dbl / $1595 triple + tax

All prices are subject to change without notice. Sagrada Wellness is a picturesque 45-acre mountain paradise in San Luis Obispo wine country. Guests stay in our charming ranch, and lakeside, hike on private trails on the ranch, and marvel at the abundant natural wildlife.

Sarah Bell is an experienced yoga teacher returning to Sagrada Wellness for her fourth annual Spring Renewal retreat. Her teaching style is slow, steady, clear, and accessible, infused with light-hearted humor that makes serious inquiry a joyful endeavor. Sarah welcomes students of all levels, creating an inclusive and supportive environment.

Sarah's yoga journey, which began in 1990 in Seattle, WA, is a testament to her dedication and commitment to the practice. Her in-depth training, starting in 1994 with Erich Schiffmann at Yoga Works in Santa Monica, CA, and her apprenticeship under both Maty Ezraty and Erich, have provided her with invaluable experience to share.

After several years of teaching, Sarah started assisting in and facilitating Yoga Works teacher training courses in 2005. In 2006, she moved to New York City, where she continued her studies and trained teachers for Yoga Works. 

In 2015, Sarah completed a two-year Iyengar Yoga teacher training in New York City. Afterward, she assisted James Murphy's weekly classes at the Iyengar Institute.

 In 2018, she relocated to Grand Junction, Colorado, where she continues to share her passion for yoga.

Sarah teaches weekly drop-in classes and private lessons in-person and online. Additionally, she offers yoga courses for beginners that are available for download at YogaUOnline.com.