Mexico Retreats
| August 2010 | |
| 4 - 8 | Yoga & Pilates |
| 11 - 15 | Yoga & Pilates |
| 18 - 22 | Yoga & Pilates |
| 29 - Sep 4 | Yoga & Colonial Heartland Tour |
| September 2010 | |
| 26 - Oct 2 | Yoga & Spanish |
| October 2010 | |
| 10 - 16 | Yoga & Colonial Heartland Tour |
| 20 - 24 | Yoga & Ayurveda |
| 31 - Nov 6 | Yoga & Colonial Heartland Tour |
| November 2010 | |
| 14 - 20 | Yoga & Spanish |
| 30 - Dec 4 | Yoga & Ayurveda |
| December 2010 | |
| 8 - 12 | Yoga & Pilates |
| 27 - Jan 1 | New Year Retreat |
| February 2011 | |
| 19-26 | Volunteer Vacation |
Get Centered: Yoga, Pilates & Wellness
July 28-August 1, 2010
Enjoy four days at Sagrada Wellness filled with yoga, Pilates, nourishing foods, healing sessions and pampering spa treatments with Sagrada's professionals in a majestic and serene environment. Are you going through a life transition? Feeling burned out? Want to heighten your awareness of your own personal well-being? Then this retreat is for you!
Participants will feel centered and rejuvenated and engaged in a life balanced physically, emotionally and spiritually.
We have assembled several varied healers to facilitate you through this journey:
Veda is Sagrada's certified yoga teacher and massage therapist. She projects radiance and kindness. Veda also does Ayurvedic health counseling to provide tools for making appropriate choices to support and enhance your health and well being.
George Inglizian, MD and Psychotherapist …George has practiced Emergency Medicine for 33 years. He is also a licensed and practicing Marital and Family Therapist in Los Angeles. Wellness has been a lifelong passion and he has developed unique perspectives on the subject.
Eva Inglizian L.Ac. is a graduate of a rigorous program in Traditional Chinese Medicine. She brings this expertise to this retreat. She provides consultation and acupuncture to promote well being and balance.
Tasha Cunliffe is certified with The Pilates Center of Boulder, Colorado and The Pilates Method Alliance. She taught in Denver, Boulder, and Crested Butte, Colorado before moving to San Miguel de Allende, Mexico. She owns and teaches at Flying Root Pilates, a studio just north of town.
Each guest will also receive Sagrada's signature treatment, Acupuncture Modulated Psychotherapy. AMP is a unique process that has been formulated by George and Eva. It consists of an acupuncture treatment aimed at quieting the mind along with talk therapy. This focuses your senses allowing a gentle exploration of your emotional and spiritual state.
"I strongly recommend this trip for anybody who is craving Mexico, yoga, healing, new beginnings, love and laughter!" Joy Costello
Your retreat includes:
- 4 nights accommodation at beautiful Sagrada Wellness
- 3 gourmet meals per day
- 2 yoga classes
- 2 Pilates classes
- 1 spa treatment of your choice
- Group wellness workshop with Dr. George Inglizian M.D.
- 1 AMP session – Acupuncture Modulated Psychotherapy
- 1 healing aromatherapy steam treatments in Sagrada's natural wood burning sauna
- Plenty of free time on majestic Sagrada grounds for meditation and self contemplation
| Single | Double |
|---|---|
| $1335 | $1005 |
All rates are per person and do not include airfare, airport transfer, tips and alcohol.
Email to reserve: