Yoga and Pilates Retreat in Mexico

with Nicole Currie

Rejuvenate, energize, and tone your body. 

Sagrada Style, our signature retreat, is a nurturing blend of Vinyasa flow yoga and Pilates mat exercises. Begin your day practicing a two hour flow yoga class in the Joy Room, Sagrada’s open air pavilion with breathtaking views of the Rio Laja Valley and our exotic botanical cactus gardens.  In the late afternoon, enjoy an uplifting Pilates mat class that will tone your abdominals and bring balance to your spine.  After this fun workout, rejuvenate your mind and body with deep restorative yoga postures that will leave you feeling grounded, muy tranquilo.  As we embark on our inward journey of renewal, guests feel a deeper sense of connectedness to oneself and the beautiful nature that surrounds Sagrada Wellness.   

Nicole Currie has been practicing and studying yoga for over 10 years. She is a certified yoga teacher from the White Lotus Foundation, a STOTT Pilates instructor, and has an M.F.A. in dance from NYU’s Tisch School of the Arts.  She currently lives in Los Angeles and works at Body Aligned Pilates. Her classes benefit all levels, as she loves offering modifications and props to help students find proper alignment.  Nicole is passionate about teaching and offering guidance to students of all abilities.  Join us and Bienvenidos! 

      
Retreat includes:

• 4 nights accommodation at beautiful Sagrada Wellness
• 3 gourmet meals per day
• 2 hours of daily Vinyasa flow yoga
• 2 hours of daily Pilates and Restorative yoga
• 1 spa treatment of choice
• Professionally guided architectural walking tour of historic San Miguel de Allende, Mexico with architect Scott Currie
• 1 healing aromatherapy steam treatment in Sagrada’s natural wood burning sauna
• Invigorating ecological mountain hike to Cerro Sagrada for breathtaking panoramic views
• Plenty of free time on the majestic Sagrada grounds for journaling, meditation, and self reflection